For those of you looking for a more gentle workout, our superb Toning Chair Studio (the Gentle Gym!) could be perfect for you! These amazing machines help a variety of members of all ages and abilities feel fitter, more mobile, tone up and lose inches.  The chairs benefit those suffering with a variety of conditions, including: MS – Diabetes – Tennis/golf elbow – Back problems – Cardio rehab – Poly and Fibromyalgia etc, as well as those just wanting a more gentle workout than the gym/classes may offer. The chairs are relaxing as well as effective and can be made easy or hard, with lots of levels in between. Let us help you find your level!  To book a FREE no-obligation Trial visit please call us on 01304 614000

Working with our Kent based website design partners Oast House Media, we’ve updated our web presence to include more about our services. The new website will also include regular posts about us and the work we are doing

We offer a range of superb, affordable Personal Training packages, with guaranteed results! You can choose between 1 up to 8 monthly sessions with our friendly Personal Trainers. We offer a vast range of fitness and training techniques, from ‘old school’ to cutting edge, plus easy-to-follow dietary advice.

With over a hundred years experience of teaching health, fitness, nutrition, weight-loss and well-being to clients of all ages and abilities, you are guaranteed to always be in good hands at Fitness Connection whilst enjoying your desired results!

Call us on 01304 614000 to book your FREE no-obligation Trial TODAY!