Welcome to Fitness Connection     

Our superb, adult-only health and fitness club offers high levels of friendly, personal service for clients of all ages and abilities, in a unique, friendly environment. We specialise in helping the more mature client and are proud to have as many clients in their 80’s as in their 20’s!
As well as our superb, fully equipped gym, we also offer a fantastic 10 station Toning Chair Studio (the gentle gym!) – A range of fun classes, including: HIIT, Fighting Fit, Yoga and Pilates – ‘One2One’ service with our friendly, mature team and dietary advice. Massage treatments are also available.
For those who want fantastic fitness results – even faster… we also offer a range of superb Affordable Personal Training packages, with our team of experienced, motivational Personal trainers
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Fun fitness classes in the studio 4
So whether it’s to improve your fitness, lose weight, tone up or simply improve your health… let us help you achieve YOUR goals!
The unique service we offer at Fitness Connection includes: full lifestyle overview and health check, dietary advice, goal setting, motivation and so much more! Beginner to advanced are welcome, and for the less experienced we offer an ‘Easy-start’ for beginners, giving you several personalised One2One sessions when you join us, so you’ll feel comfortable at the club quickly. We think you’ll love the service on offer at Fitness Connection!
main gym area
Our friendly, mature team, offering over 100 years of experience, can give you all the help you want to help you achieve YOUR goals. We’ve trained every level, from total beginner to professional athletes! For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000
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Max – one of our superb, helpful Personal trainers with over 26 years experience at Fitness Connection.                       
TONE UP, LOSE WEIGHT & FEEL FITTER AT FITNESS CONNECTION, ONE OF THE UK’S FRIENDLIEST, LONGEST ESTABLISHED FITNESS CLUBS! CALL US ON 01304 614000  FOR YOUR FREE TRIAL… TODAY!

well equipped gym

We also offer superb quality, affordable Personal Training packages with Guaranteed Results! (See our Personal Training page).
“Bri and the team are so helpful, the atmosphere’s always good and the other members really friendly. My personal programmes have helped me stay fit, healthy and full of energy. I’d recommend anyone thinking of joining to do so, the clubs relaxed, you never feel out of place or intimidated, you can be yourself and progress at your own pace with excellent advice and encouragement from the staff and members.” Graham Simpson
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Steve – one of our superb, popular training team with over 20 years experience at Fitness Connection. 
 For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000 TODAY!

Dietary News

Great dietary advice is available to all at the club, whether you want to lose a couple of pounds or

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Great staff… Great service… Great Results! Read what delighted members say…

Read what Fitness Connection members say about the great personal service, friendly, relaxed atmosphere and fantastic results they enjoy at

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BOOK A FREE TRIAL VISIT!

Book a Free Trial and see why we are the Number One local fitness club for service and RESULTS!!

Toning Chair ‘The Gentle Gym’ News

As of March 2019, we are delighted to announce the superb new 10 station Shapemaster Toning Chair Studio is now

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