Fitness Connection

Welcome to Fitness Connection     

Our superb, adult-only health and fitness club offers high levels of friendly, personal service for clients of all ages and abilities, in a unique, friendly environment. We specialise in helping the more mature client and are proud to have as many clients in their 80’s as in their 20’s!

As well as our superb, fully equipped gym, we also offer a fantastic 10 station Toning Chair Studio (the gentle gym!) – A range of fun classes, including: HIIT, Fighting Fit, Yoga and Pilates – ‘One2One’ service with our friendly, mature team and dietary advice. Massage treatments are also available.

For those who want fantastic fitness results – even faster… we also offer a range of superb Affordable Personal Training packages, with our team of experienced, motivational Personal trainers

So whether it’s to improve your fitness, lose weight, tone up or simply improve your health… let us help you achieve YOUR goals!

The unique service we offer at Fitness Connection includes: full lifestyle overview and health check, dietary advice, goal setting, motivation and so much more! Beginner to advanced are welcome, and for the less experienced we offer an ‘Easy-start’ for beginners, giving you several personalised One2One sessions when you join us, so you’ll feel comfortable at the club quickly. We think you’ll love the service on offer at Fitness Connection!

Our friendly, mature team, offering over 100 years of experience, can give you all the help you want to help you achieve YOUR goals. We’ve trained every level, from total beginner to professional athletes! For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000

Max – one of our superb, helpful Personal trainers with over 26 years experience at Fitness Connection.                       

TONE UP, LOSE WEIGHT & FEEL FITTER AT FITNESS CONNECTION, ONE OF THE UK’S FRIENDLIEST, LONGEST ESTABLISHED FITNESS CLUBS! CALL US ON 01304 614000  FOR YOUR FREE TRIAL… TODAY!

We also offer superb quality, affordable Personal Training packages with Guaranteed Results! (See our Personal Training page).

“Bri and the team are so helpful, the atmosphere’s always good and the other members really friendly. My personal programmes have helped me stay fit, healthy and full of energy. I’d recommend anyone thinking of joining to do so, the clubs relaxed, you never feel out of place or intimidated, you can be yourself and progress at your own pace with excellent advice and encouragement from the staff and members.” Graham Simpson

Steve – one of our superb, popular training team with over 20 years experience at Fitness Connection. 

 For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000 TODAY!