Welcome to The Fitness Connection

Our award winning adult-only fitness and health club, offers great levels of friendly, personal service for clients of all ages and abilities, including beginners and senior citizens, in a unique, friendly, helpful relaxed environment.

We specialise in helping you achieve your personal goals: whether it’s better fitness, easier weight loss,or  improved health etc. We also offer our superb ‘Affordable Personal Training’ packages for those who want fantastic results… but much faster.

All ages and abilities welcome. 1
Established in 1988, we offer superb, modern facilities, including a fully equipped, air cond gym, a small range of fun classes, including: Pilates, Yoga, H.I.I.T and Fighting Fit, along with our renowned One2One service with our friendly, mature team helping you to achieve your personal goals.

Fun fitness classes in the studio 4

Our unique personal service at Fitness Connection includes full life-style overview and health check, dietary advice, goal setting, motivation and more! Beginners to advanced are welcome, and for the less experienced, we offer our ‘Easy-Start’ programme, comprising of several ‘One2One’ sessions – not just a quick induction, so you will feel really comfortable and at ease at the club. We think you will love the service at the club!

main gym area
For the more advanced, our friendly, mature team {offering over 100 years experience between us} can give you all the help you need to achieve your fitness goals, having trained everybody from beginners through to professional and competitive athletes – even Olympians! For more details and to book Your FREE No Obligation Trial Visit, please call us on 01304 614000

SS100107Max – one of our superb, friendly, helpful Personal trainers with over 26 years experience at Fitness Connection.

well equipped gym

For clients requiring more, we offer superb quality, affordable Personal Training packages with guaranteed results! (Please see our Personal Training page).

“Brian and the team are so helpful, the atmosphere’s always friendly, and the members very nice. It’s enabled me to stay fit, healthy and full of energy. I would recommend anyone thinking of joining to do so, it’s relaxed and you never feel out of place or intimidated like in some gyms, you can be yourself and progress at your own speed with excellent advice and encouragement from the staff and other members.” GRAHAM SIMPSON

SS100108Steve – one of our friendly, popular team, with 19 years experience at Fitness Connection.

For more details and to book Your FREE No Obligation Trial, please call us on 01304 614000 TODAY!.

Great staff – Great service – Great Results! Read what delighted members say…

Read what Fitness Connection members say about the great personal service, friendly, relaxed atmosphere and fantastic results they enjoy at

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Book a Free Trial and see why we are the Number One local fitness club for service and RESULTS!!

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Great dietary advice is available to all at the club, whether you want to lose a couple of pounds or

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