Personal Training Special Offer

We offer a range of superb, affordable Personal Training packages, all with Guaranteed Results! Simply choose one, two, or three motivational, weekly sessions with one of our friendly, mature trainers.  We use a huge variety of exercise, fitness and training techniques (‘Old Skool’ to cutting edge) plus easy to follow dietary advice. With over eighty years experience in teaching health, fitness, nutrition, weight-loss and well-being, to clients of all ages and abilities, you are always in good hands.